Traditional Mind–Body Exercises for Health
Yi Jin Jing （易筋经） Introduction Yi Jin Jing. is a health and fitness exercise handed down from ancient China. In Chinese, Yi. means “change”, “Jin” means “tendo...
Yi Jin Jing （易筋经） Introduction Yi Jin Jing. is a health and fitness exercise handed down from ancient China. In Chinese, Yi. means “change”, “Jin” means “tendo...