Effects
Builds the spleen, encourages moisture and hydrates the gut. It is recommended for those who are extremely heaty and suffering from symptoms such as constipation with dry and hard stools, discoloured urine, dryness of the oral cavity and halitosis.
Ingredients
Dwarf cherry seed 10 – 15g, figwort root 15g, honey to taste.
Preparation
1.Place the dwarf cherry seed and figwort root in a pot with an adequate amount of water, and decoct for 45 – 60 minutes.
2.Strain out the dregs. Add honey to taste, stir well and serve.
Tips for a Healthy Life
Dwarf cherry seed is a strong purgative with a powerful agitating effect on the gut. For this reason, it should not be consumed in large quantities.