Effects
Nourishes the spleen, tonifies the blood and strengthens the health. It is recommended for those suffering from fatigue or mental strain.
Ingredients
Agrimony 15–30 g, red dates 15.
Preparation
1.Rinse the red dates and agrimony. Place both herbs in a pot with 500 ml of water.
2.Bring to a rolling boil over high heat, then lower the heat and simmer for 30–60 minutes.
3.Strain out the dregs and serve.
Tips for a Healthy Life
Reduce to 6 dates for those who are heaty.