Chinese Rose Flower Tea

Effects
Regulates the flow of qi, promotes blood circulation and regulates menstruation to relieve pain. It can be used to treat light menses, menses with blood masses that are dark red in colour or abdominal pain, coupled with depression, agitation, pain and swelling at the chest area.

Ingredients
Chinese rose flowers 6–9 g, red tea leaves 3 g.

Preparation
1.Place the Chinese rose flowers and red tea leaves in a tea cup and brew with hot water.
2.Cover the cup for 10 minutes.

Tips for a Healthy Life
This type of tea, taken warm, may be consumed regularly. It is particularly effective when consumed several days before menstruation. Not suitable for those who are weak and without blood stasis. Honey or brown sugar may be added to taste.