Effects
Promotes circulation of blood and qi and promotes menstrual discharge to relieve menalgia. It is used to relieve bloatedness of the stomach, cold in the stomach and vomiting.
Ingredients
Turmeric rhizome 6–10 g, rock sugar to taste.
Preparation
1.Rinse the turmeric rhizome and place in a pot with an adequate amount of cold water for 30 minutes.
2.Bring to a boil over high heat, then lower the heat and decoct for 30 minutes. Strain out the dregs.
3.Add rock sugar to taste.
Tips for a Healthy Life
Not suitable for those who are heaty.