Effects
Cleanses the liver and benefits the eyes. It is recommended for those suffering deterioration of visual acuity associated with excessive fire due to deficiency of yin, sensitivity to light, glaucoma, a dry mouth or halitosis.
Ingredients
Prunella spike 15g, fresh rehmannia root 30g, chicken fillet 90g, salt to taste.
Preparation
1.Rinse the various ingredients. Slice the
2.chicken.
Place the prepared ingredients in a pot with an adequate amount of water and bring to
3.a boil over high heat, then simmer over low heat for 1 hour.
Add salt, season to taste and serve.
Tips for a Healthy Life
Those with a hot and dry constitution may replace chicken with lean pork in the recipe.